The Plant-Powered Weight Loss After 50 Toolkit

Lose fat, boost energy, and feel your best
without overhauling your entire diet.

Your FREE guide to making simple
plant-based meals without giving up
the meals you already know and love. 

Inside the Toolkit:

✅ The Grocery List
Packed with protein-rich,
plant-powered options
(plus the everyday foods you already buy)

✅ The Meal Enhancement Activity
Learn how to take a meal you already
make and enhance it with more
protein and balance
no complicated recipes required

Together, these two simple tools show you how to eat smarter, not stricter, and start feeling lighter, stronger, and more energized.